seeking safety Animations
Each week there is a new short animation about the topic-- each is just 1-2 minutes. Take a look! (A few are 'coming soon'; the ones with links are available now).
1. Safety
2. Asking for Help
3. Addiction
4. Taking Back Your Power from Trauma
5. Grounding
6. Compassion
7. Creating Meaning
8. Setting Boundaries in Relationships
9. Red and Green Flags
10. Honesty
11. Healthy Relationships
12. Taking Good Care of Yourself
1. Safety
2. Asking for Help
3. Addiction
4. Taking Back Your Power from Trauma
5. Grounding
6. Compassion
7. Creating Meaning
8. Setting Boundaries in Relationships
9. Red and Green Flags
10. Honesty
11. Healthy Relationships
12. Taking Good Care of Yourself